toast with jelly
toast with peanut butter
toast with peanut butter + sliced fruit on top (strawberries or banana)
individual oatmeal cup + raisins
blueberry nutrigrain waffle
trader joe's cereal bar
cereal with milk
drinkable yogurt smoothie
bagel thin with butter or jelly
and sometimes regular PB&J
her favorite is banana toast with peanut butter
I try to give her some type of carb + a fruit or yogurt to keep it a little balanced. I use low sugar jelly and the drinkable yogurts with the lowest sugar grams I can find. (which is actually not that easy, you would be shocked at the amount of sugar that is in the versions marketed to toddlers, way more than the adult)
I usually have the same thing as her, its just easier to make 2 of whatever. I eat mine in the car on the way to work. Sometimes I have a Shakeology drink instead of solid breakfast when I am feeling like a fatty.
- - - - - - - - - - - - - - - -
For dinner, she eats what we eat about half the time. I don't really feel like dumbing down my food to make it toddler friendly, so if we are having something she won't eat I will either a) put it on her plate anyway and see if she will try it, or b) whip her up something I know she will like. That usually consists of a pizza made on a whole wheat sandwich round, nuggets, meat/cheese/crackers, etc.
These are both examples of her eating what we eat, with a few modifications. I just realized we eat a lot of Mexican type food.