Here are some lunches, but first a bit about dinner. I have been trying to give her more of what we are eating, and she has tried both shrimp (didn't love) and salmon (loved!) in the last few weeks. I use a divided plate, and usually put a fruit, meat dish that we are also eating, and side on there. If after a while I notice she is only eating the fruit and doesn't care for the things we are eating, I will then offer her something else. Its helping her try new foods. I also noticed she is more willing to eat things if she has a sauce to dip, she loves ketchup. I buy a reduced sugar version and she calls it "her ketchup."
let over chicken strip + raisins + string cheese + snap peas + grapes and raspberries
pears + cheese + PB on cracker + lunch meat + raisins
yogurt + goldfish and dried green beans + quesadilla + banana
lunch meat quesadilla + refried beans + raspberries
applesauce + banana oat cookie + turkey peperoni + ravioli w/ ragu and carrot puree (sneaky sneaky)
and my detox lunch all week after Thanksgiving: sweet potato + raspberries + lemon pepper ground turkey + green beans